Mr. R Rucki blog

Thursday, December 25, 2014

Self defense 3

Posted by R Family Dojo at 11:39 AM No comments:

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Self defense 2

Posted by R Family Dojo at 11:38 AM No comments:

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Self defense 1

Posted by R Family Dojo at 11:37 AM No comments:

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Saturday, November 15, 2014

Watch "Sanchin w/ Blackbelt pressure" on YouTube

Sanchin w/ Blackbelt pressure: http://youtu.be/a7A4AJPjYW4

Posted by R Family Dojo at 12:20 PM No comments:

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Watch "Sanchin" on YouTube

Sanchin: http://youtu.be/3xIM0E_MGZs

Posted by R Family Dojo at 12:03 PM No comments:

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Watch "Seisan" on YouTube

Seisan: http://youtu.be/gyMBavGO1OY

Posted by R Family Dojo at 11:45 AM No comments:

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Watch "Gojushiho" on YouTube

Gojushiho: http://youtu.be/QMDRsNS2wJ8

Posted by R Family Dojo at 11:15 AM No comments:

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Wednesday, November 5, 2014

Watch "Anaku" on YouTube

Anaku: http://youtu.be/R7tIK0MiQ5M

Posted by R Family Dojo at 8:03 PM No comments:

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Monday, November 3, 2014

Watch "Kunchaba" on YouTube

Kunchaba: http://youtu.be/zJaOftX7A0A

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Sunday, November 2, 2014

Watch "Gekisai" on YouTube

Gekisai: http://youtu.be/tpAAZkdkd4g

Posted by R Family Dojo at 4:16 PM No comments:

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Watch "Taikyoku" on YouTube

Taikyoku: http://youtu.be/-Wom9NuMEI0

Posted by R Family Dojo at 4:10 PM No comments:

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Watch "Miyagi Seisan" on YouTube

Miyagi Seisan: http://youtu.be/PQ2eXynfeEU

Posted by R Family Dojo at 4:00 PM No comments:

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Saturday, November 1, 2014

Saifa

Posted by R Family Dojo at 2:37 PM No comments:

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Thursday, October 23, 2014

Kolton v. Race

Posted by R Family Dojo at 3:43 PM No comments:

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Chicken fights

Posted by R Family Dojo at 3:40 PM No comments:

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Sunday, October 19, 2014

Fuku

Posted by R Family Dojo at 7:12 PM No comments:

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Wednesday, October 15, 2014

Empi

Posted by R Family Dojo at 6:49 PM No comments:

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Sunday, August 3, 2014

Obstacle course fun

Posted by R Family Dojo at 5:40 AM No comments:

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Monday, July 28, 2014

Chicken fights

Posted by R Family Dojo at 5:10 PM No comments:

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Chicken fights

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Monday, June 30, 2014

Grappling

Posted by R Family Dojo at 4:35 PM No comments:

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Grappling

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Grappling

Posted by R Family Dojo at 4:32 PM No comments:

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Sunday, June 15, 2014

Part of "R" patch design

Posted by R Family Dojo at 6:37 PM No comments:

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R Family Dojo

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